Although you may be accustomed to seeing flowers only as decoration, you can add many of them to your diet for a pop of color and texture. Additionally, many edible flowers are nutritious and contain potent antioxidants and anti-inflammatory compounds that can support your health.
You can serve them raw, cook them with vegetables, fry them as a snack or sprinkle them on your desserts, salads, tea or soups. Regardless of your culinary skill, it’s easy to add edible flowers to your next meal.
EarthAromaa presents a box of 15 pices of mixed edible flowers with varied health benefits.
