Slightly sweet, robust flavour. Green
Pakchoi contains the mineral selenium. Selenium helps to detoxify some cancer-causing compounds in the body. Their super high level of Vitamin E which helps remove free radi-cals. It is a great source of vitamins B2, B6, C, A, K, beta carotene, folic acid, iron, calcium, manganese, magnesium, thiamin, niacin, phosphorus, potassi-um, selenium and zinc. Scientific studies have shown that this combination of vit-amins and minerals have major health benefits if consumed daily.